Here are some tips from personal finance experts on how to save money on groceries in Canada.
- Expect to spend about $230 per person, per month, including non-food necessities such as cleaning supplies
- Spend less at restaurants, and put that money toward groceries instead
- Shop at grocery stores that offer points you can redeem for free groceries
- Eat more vegetarian meals
- Plan your meals in advance to find ways to use up food that could soon go bad
Video by The Canadian Press