Ann Marie Walsh (top left) is leading a special kitten yoga program at the Patti Dale Animal Shelter in Aldergrove. Registration fees for the course go directly to the Langley Animal Protection Society. (Kieran O’Connor/Black Press)

Kitten yoga combines cuteness, relaxation at fundraiser for B.C. animal group

Langley City yoga instructor Ann Marie is leading kitten yoga classes to benefit LAPS.

Most have heard of the downward dog position in yoga – whether they’ve actually tried it or not.

Well, 10 people tried out the modified downward facing kitten pose Saturday in Aldergrove.

Much like kittens, instructor Ann Marie Walsh wants her students to learn to stretch and push the limits through yoga.

“Think of it as being curious as to how your body can move and respond to the different poses,” said the Langley City resident, who is leading a new kitten yoga program over the next five weeks as a fundraiser for the local animals shelter.

Animals have been incorporated into a number of yoga programs in Langley recently, including goats and pigs.

But, as far as Walsh is aware, her new kitten yoga classes, which she started today in Aldergrove, is a first – at least locally.

Kittens will be a part of each class, she said, explaining how – through the years she was involved in “high intensity” physical activity for example running, triathlons, cycling, and swimming.

Four years ago, at the age of 54, her pattern of working and playing hard was starting to take its toll on both her body and mind.

“Yoga was something that my doctor had suggested as a way to alleviate stress and reduce my cholesterol levels,” she recounted, noting she’s already been practising meditation for a number of years.

The combination changed Walsh’s life – and yes it reduced her cholesterol and decreased her stress levels – and now she’s endeavouring to help change the lives of others by sharing what she’s learned.

So how did she come up with the idea for kitten yoga?

Admittedly, it’s not new initiative. It is done in other parts of the world.

But Walsh said her inspiration came from her daughter’s kitten, Luna, who was adopted more than a year ago from the Langley Animal Protection Society.

Her daughter, Lydia, did some research and liked what she saw and heard about LAPS. Today, they insist they were able to find the perfect kitten.

“Luna has been with us for approximately one year and is a delight,” Walsh said, adding “I love animals and have always had cats or dogs in my life.”

In the process of Lydia learning more about LAPS, so too did Walsh, who said recently came up with this unique way to support LAPS – and specifically the homeless, neglected, and abandoned animals in Langley.

“I teach and love yoga and love animals and felt this was a great combination… and we now have kitten yoga,” she said, giving all the money from course registrations to LAPS.

“I will not accept any payment for this event,” said Walsh, the principle of Waterfall Yoga. “I’m really excited about this event.”

She’s convinced the infusion of kittens to the yoga program will offer students some insightful perspective into the practice of yoga.

“They will be roaming around as we transition from one pose to another,” Walsh said. “Kittens are curious and like to stretch and play – my yoga philosophy is similar, it is all about stretching and playing. When I teach, I always want the students to be curious about movement and enjoy the process of moving in and out of a pose.”

If these sessions go as well as she expects they will, today and over the course of the next four weeks, Walsh would love to expand on the concept.

“ I think there is a great opportunity to use this as a means to provide information and education to the public. It is about health and wellness; for both the human and animal population.”

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Marlene King and her granddaughter KK with the bench she installed in memory of her late husband, artist Marven Tallio (Caitlin Thompson photo).
New downtown bench honours late Nuxalk artist

Renowned Nuxalk artist Marven Tallio passed away in 2018

BC Liberal Party candidate for the North Coast Roy Jones Jr. will hold virtual face-to-face meetings for North Coast communities on Oct. 18. (Photo: K-J Millar/The Northern View)
BC Liberal Candidate Roy Jones Jr, will meet constituents virtually

Face to face conversations will be held on Oct. 18 for North Coast communities

The rockslide occurred just east of Firvale before Snowshoe Creek (photo submitted)
Heavy rain causes mud, debris on Highway 20

Environment Canada had issued a rainfall warning on Thursday morning

Provincial health officer Dr. Bonnie Henry presents modelling of COVID-19 spread in B.C., March 25, 2020. (B.C. government photo)
B.C. sets another COVID-19 record with 203 new cases

up to 1,766 active cases in B.C., two more deaths

Jordan Naterer, an electrical engineer from Vancouver, was last seen Saturday Oct. 10. (Facebook photo)
Search efforts to resume for missing Manning Park hiker; Trudeau speaks on case

PM says he’ll do what he can to ‘nudge’ efforts to find Jordan Naterer, yet has little leverage locally

Smartphone showing various applications to social media services and Google. (Pixabay photo)
National media calling for level playing field with Google, Facebook

In Canada, Google and Facebook control 80 per cent of all online advertising revenues

Is it time to start thinking about greener ways to package cannabis?

Packaging suppliers are still figuring eco-friendly and affordable packaging options that fit the mandates of Cannabis Regulations

Join Black Press Media and Do Some Good

Pay it Forward program supports local businesses in their community giving

École de L’Anse-au-sable. (Google Maps)
B.C. records first COVID-19 outbreak at school, six weeks after students return to class

Three cases of the virus have been identified at École de L’Anse-au-sable

Green Party leader Sonia Furstenau is seen as she leaves media event during a campaign stop in West Vancouver, B.C., Tuesday, October 20, 2020. THE CANADIAN PRESS/Jonathan Hayward
B.C. Green leader hopes voters see value in minority government

The Greens received nearly 17 per cent of the popular vote in 2017 yet received just three seats

Local candidates Pam Alexis, Abbotsford-Mission, and Preet Rai, Abbotsford-West, look on as NDP Leader John Horgan main streets in Abbotsford, B.C., Wednesday, October 21, 2020. THE CANADIAN PRESS/Jonathan Hayward
B.C. NDP takes snap election risk during pandemic in quest for majority government

Green Leader Sonia Furstenau said the election was unnecessary and irresponsible during the pandemic

Most Read