Grad student Marisa Harrington and her supervisor Lynneth Stuart-Hill say preliminary results from a study into the affects of stress on hospital nurses show an impact on sleep and heart variability. (Courtesy of Marisa Harrington)

Grad student Marisa Harrington and her supervisor Lynneth Stuart-Hill say preliminary results from a study into the affects of stress on hospital nurses show an impact on sleep and heart variability. (Courtesy of Marisa Harrington)

University of Victoria study shows stress impact on B.C. nurses

Stress may be impacting sleep, heart health of hospital nurses in Victoria region

Early data from a new University of Victoria study reveals that the region’s nurses are experiencing stress-related health impacts during the COVID-19 pandemic.

The results are early, says researcher and UVic grad student Marisa Harrington, but they show poorer sleep quality compared to the average person, as well as a reduction in heart rate variability.

Harrington, along with supervisor Lynneth Stuart-Hill, looked into the physiological impacts of stress on 10 Greater Victoria hospital nurses. Funded by UVic’s Centre for Occupational Research and Testing, participating nurses wore a watch-sized monitor over an eight-day shift rotation.

Their sleep patterns, heart rate and heart rate variability were all monitored. The stress responses were significant and similar, according to the study, regardless of the department or hospital the nurse worked in.

“We know that this is a population that feels stressed psychologically,” Harrington says. “Now, we’re establishing that there’s a measurable physiological impact as well.”

Nurse Misha Sojonky participates in a UVic study looking at health impacts of stress in hospital nurses. (Courtesy of Marisa Harrington)

Early analysis of sleep data reveals that the nurses are getting less sleep than the average person. The data also shows that they are spending more time in light sleep and less time in REM sleep – a deep phase of sleep thought to increase brain activity.

READ ALSO: Overworked and understaffed: More than 300 vacancies in Vancouver Island nursing

“We’re still analyzing, but we are seeing significant data already around sleep in particular,” Harrington says. “We’ve looked at the cardiovascular data and there is definitely an effect there as well.”

Early data shows a reduction in the nurse’s heart rate variability, which indicates that the body’s sympathetic nervous system, responsible for ‘fight, flight or freeze’ responses, is chronically dominating the parasympathetic nervous system, which works to keep the body calm.

The study wasn’t created for the pandemic but will likely shed some light on the exacerbated stresses caused by the health crisis, Harrington said. “It’s a really underrepresented group in physiological research,” she said. “From talking to the nurses, even working before the pandemic these issues have come up and the pandemic has only exacerbated the stressors.”

The study will also analyze nurse’s saliva for cortisol, melatonin and interleukin-6, markers associated with stress, sleep and inflammation, respectively. Phase two of the study is now underway with a new group of participants.

Harrington anticipates the second phase will be complete in the spring.

READ ALSO: B.C. nurses call for mandatory shutdown of all non-essential workplaces


Do you have something to add to this story, or something else we should report on? Email: nina.grossman@blackpress.ca. Follow us on Instagram.
Like us on Facebook and follow us on Twitter.

HealthcareIsland HealthUniversity of Victoria

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

The school is very proud of these students (pictured, left to right): Halim Demir (holding Grace Valdez’ gold certificate); Lauren McIlwain, Shayleen Mack, Jaymen Schieck, Kyle Doiron, and Finn Carlson (photo submitted)
SAMS students excel in international competition

The SAMS team swept their category this year; all six participants received awards

FILE – A COVID-19 vaccine being prepared. (Olivia Sullivan/Sound Publishing)
B.C. seniors 80 years and older to get COVID vaccine details over next 2 weeks: Henry

Province is expanding vaccine workforce as officials ramp up age-based rollout

The avalanche came down on the highway sometime Sunday evening (Feb. 21) (Dawson photo)
Road to Bella Coola wharf reopens after large avalanche

The road was closed after a large avalanche covered a significant portion of the highway

Jenni Mueller lives near the wharf on the other side of the avalanche. She took this photo and thinks the avalanche happened around 8 p.m. last night (February 21). (Jenni Mueller photo)
Avalanche closes road to wharf at Bella Coola

A day and night of heavy rain resulted in avalanches across the region

Fisheries and Oceans Canada released it's 2021 Pacific Herring Integrated Fisheries Management Plan Feb. 19. (File photo)
Northern herring opportunities kept to a minimum

2021 management plan caps Prince Rupert fishery at 5 per cent

Dr. Bonnie Henry leaves the podium after talking about the next steps in B.C.’s COVID-19 Immunization Plan during a press conference at Legislature in Victoria, B.C., on Friday, January 22, 2021. THE CANADIAN PRESS/Chad Hipolito
COVID: 589 new cases in B.C., and 7 new deaths

No new outbreaks being reported Feb. 26

Staff from the Marine Mammal Rescue Centre, passersby, RCMP and Nanaimo Fire Rescue carried a sick 300-kilogram steller sea lion up the steep bluff at Invermere Beach in north Nanaimo in an attempt to save the animal’s life Thursday. (Photo courtesy Marine Mammal Rescue Centre)
300-kilogram sea lion muscled up from B.C. beach in rescue attempt

Animal dies despite efforts of Nanaimo marine mammal rescue team, emergency personnel and bystanders

Gina Adams as she works on her latest piece titled ‘Undying Love’. (Submitted photo)
‘Toothless’ the kitty inspires B.C. wood carver to break out the chainsaw

Inspired by plight of a toothless cat, Gina Adams offers proceeds from her artwork to help animals

Cannabis bought in British Columbia (Ashley Wadhwani/Black Press Media)
Is it time to start thinking about greener ways to package cannabis?

Packaging suppliers are still figuring eco-friendly and affordable packaging options that fit the mandates of Cannabis Regulations

B.C. Finance Minister Selina Robinson presents bill to delay B.C.’s budget as late as April 30, and allow further spending before that, B.C. legislature, Dec. 8, 2020. (Hansard TV)
How big is B.C.’s COVID-19 deficit? We’ll find out April 20

More borrowing expected as pandemic enters second year

The first of 11 Dash 8 Q400 aircraft's have arrived in Abbotsford. Conair Group Inc. will soon transform them into firefighting airtankers. (Submitted)
Abbotsford’s Conair begins airtanker transformation

Aerial firefighting company creating Q400AT airtanker in advance of local forest fire season

The Canada Revenue Agency says there were 32 tax fraud convictions across the country between April 2019 and March 2020. (Pixabay)
Vancouver man sentenced to 29 months, fined $645K for tax evasion, forgery

Michael Sholz reportedly forged documents to support ineligible tax credits linked to homeownership

Then-Liberal leader Andrew Wilkinson looks on as MLA Shirley Bond answers questions during a press conference at Legislature in Victoria. (Chad Hipolito / THE CANADIAN PRESS)
B.C. Liberal party to choose next leader in February 2022

Candidates have until Nov. 30 to declare whether they are running

After nearly 10 months of investigations, Mounties have made an arrest in the tripping of an elderly woman in Burnaby this past April. (RCMP handout)
VIDEO: Mounties charge suspect for tripping elderly woman near Metrotown in April

32-year-old Hayun Song is accused of causing bodily harm to an 84-year-old using her walker

Most Read