VIDEO: Goats get in downward dog at B.C. ranch

Yoga with Goats every Wednesday and Saturday in June

  • Jun. 6, 2018 5:53 p.m.

VERNON, B.C. — Yoga is for everyone, or at Vernon’s O’Keefe Ranch, everything.

Yoga with Goats is back by popular demand at O’Keefe Ranch and kicked off Wednesday, June 6.

Under the watchful gaze of instructor Jennifer Greenwood and a handful of goats on loan from Taylorside Farms, about 20 people got in the groove and let loose in yoga action at the season’s inaugural class.

“It’s just a great outdoor yoga experience. And, seriously, you can’t help but giggle a little and laughter is so good for the soul,” Greenwood said.

“I think they add to the not taking yourself so seriously part of it, which is really good because we can get caught up in everything having to be perfect and the goats don’t let you do that.”

The one-hour class is $20 per person and includes regular admission to the O’Keefe Ranch. Classes run every Wednesday and Saturday in June at 11 a.m.

Beginners are welcome and children are permitted with the company of a guardian. Please bring your own yoga mat or towel. In case of rain, the session will be moved from the grass to the pavilion. Pre-registration is required as space is limited.

Related: Get zen with goats at O’Keefe Ranch


@VernonNews
parker.crook@vernonmorningstar.com

Like us on Facebook and follow us on Twitter.

 

A woman pauses from her yoga activities to pet a goat at O’Keefe Ranch’s Yoga with Goats Wednesday, June 6. (Parker Crook/Morning Star)

Just Posted

Bill passes to make Sept. 30 National Day for Truth and Reconciliation statutory holiday

Residential school survivor Phyllis Webstad and CRD Area F director Joan Sorley were in Ottawa for the vote

Wally Webber elected to fourth term as Nuxalk Chief Councilor

Webber took the win with 174 votes out of a total of 389

Bella Coola expected to be hottest spot in B.C. today

Temperatures are predicted to rise to 18 C

B.C. minister says rural internet is ‘railroad of the 21st century’

Jinny Sims talks details about the $50-million provincial and possible $750-million federal funds

IT’S OFFICIAL: Mt. Timothy sale complete

New owners looking toward year-round mountain resort facility

Protective human chain forms around Victoria mosque for Friday prayer

Islanders stand arm-in-arm to show support in aftermath of New Zealand shootings

‘Families torn apart:’ Truck driver in fatal Broncos crash gets 8-year sentence

Judge Inez Cardinal told court in Melfort, Sask., that Sidhu’s remorse and guilty plea were mitigating factors

Boy who went missing from park remains largest probe in Victoria police history

The four-year old Victoria boy went missing without a trace on March 24, 1991

WestJet sticking with Boeing 737 Max once planes certified to fly

WestJet had expected to add two more of the planes this year to increase its fleet to 13

B.C. driver caught going 207 km/h on motorcycle along Okanagan Highway

A motorcyclist was caught by Kelowna RCMP going 207 km/h on Highway 97C

Protective human chain forms around B.C. mosque for Friday prayer

Vancouver Islanders stand arm-in-arm to show support in aftermath of New Zealand shootings

B.C. fire department offers tips to keep your home safe during wildfire season

With wildfire season getting closer, the Penticton Fire Dept. offer tips to keep your home safe

Fierce house cat spotted as ‘aggressor’ in face off with coyote in B.C. backyard

North Vancouver resident Norm Lee captures orange cat versus coyote in backyard showdown

Wilson-Raybould to reveal more details, documents on SNC-Lavalin affair

Former attorney general has written to the House of Commons justice committee

Most Read